Monday Lunch:
French-style Omelet with sharp cheddar cheese
1 granny smith
1 clementine
Monday Dinner:
Shaved Pan-seared Steak Sandwiches
Potato Baked and Drizzled with Jus
A simple documentation of all the food that went into my body on any given day. Not just the good ones and bad ones. All of it. "You are what you eat," is too simple, a throwaway. To know the organism, you look for the patterns. If it gets good, the prep and prep time will go in as well. Unless I tell you where it came from, I prepared it. DOWN WITH PROCESSED FOOD!
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